Ba Duan Jin Demonstration

On behalf of the Shaolin American Self Defense Academy, Shifu Sal Redner was invited to teach a seminar on Qi Gong. Here is the final demonstration of Ba Duan Jin with all of the participants.

Thank you to everyone who joined us for an awesome Qigong Seminar on Saturday…and a GINORMOUS THANK YOU to Shifu Sal Redner for sharing Ba Duan Jin and his wisdom in the art of meditation and chi strengthening!! We look forward to having him back again next year!