Adults (Ages 14 & Up)
Beginner to Advanced
With our adults, we reiterate all the defense and life skills in our younger programs. However, in addition, we at SASDA really create an environment that fosters discipline, focus, mental edge, and meditation. For our adults, Shaolin-Kempo is not only a martial art, it is a way of life. And it is one that will help you maintain your health through self-defense, a cardiovascular workout, mental and physical balance, and mind/body/spirit healing and building.
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Our program includes individualized instruction tailored to help you reach your personal goals through martial arts. Our certified instructors train weekly not only in our weekly scheduled classes, but take separate “instructor” classes focused on teaching techniques.
Our instructors care deeply about the progress of our students, and show personal support and attention. Our instructors train students based upon their individual abilities – physically and mentally – and customize the program specifically to fit the student.
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